Health, Wellness, and Leadership Solutions to Government and Defense Agency

MindBodySoul Consulting equips federal teams with evidence-based training to enhance performance, resilience, and well-being.

Business Information

Veteran-Owned | SAM Registered | CAGE 119K0| UEI MB7HX9NCV6V6

Services

man in white dress shirt sitting beside woman in black long sleeve shirt
man in white dress shirt sitting beside woman in black long sleeve shirt

Leadership & Resilience Coaching

Grounded in 19 years of military leadership experience, I provide coaching that strengthens emotional intelligence, adaptability, and confidence under pressure. My approach helps leaders navigate stress, foster team cohesion, and sustain performance during demanding missions or organizational change. The result is a more focused, resilient, and mission-ready workforce.

person holding silver fork and knife
person holding silver fork and knife

Nutrition & Fitness Program Design

I develop science-based nutrition and fitness programs that support the physical readiness and long-term health of government personnel. Each program is tailored to mission demands, focusing on sustainable strength, injury prevention, and improved energy management. By combining data-driven methods with practical coaching, I help teams perform at their best—both in and out of uniform.

a group of people standing on top of a lush green field
a group of people standing on top of a lush green field

Wellness & Performance Consulting

Drawing on nearly two decades of military leadership and expertise in health and human performance, I help government organizations strengthen workforce readiness and resilience. Through evidence-based wellness strategies, fitness and nutrition education, and mindset coaching, I design programs that improve energy, focus, and long-term performance across all levels of the organization.

My blog

I'll let you in on some trade secrets and share my top tips on how to successfully promote your brand online.

”We went from having zero online presence to dominating our niche on Google. As a technophobe I never thought we could do it, but currently social media amounts for the majority of our sales.”

Nicollas Ductorn
Director of Corporate MarketingForge Inc.