Capabilities Statement
MindBodySoul Consulting Inc. Transforming Workplace Culture Through Leadership, Wellness, and Resilience
Core Competencies
• Leadership and mindset development focused on confidence, mental discipline, and emotional resilience
• Comprehensive wellness programming that supports employees navigating high-stress roles, life transitions, and burnout
• Scalable virtual and hybrid coaching delivered via Trainerize, live sessions, and customized wellness curriculum designed for workplace integration
• Evidence-based nutrition coaching, including macro tracking, reverse dieting, and sustainable fat loss strategies
• Customized fitness and strength training solutions aligned with organizational wellness objectives
Differentiators
• 20 years of military service: 14 years in the U.S. Air Force and 6 years in the U.S. Space Force with extensive leadership, mentorship, and operational excellence
• Certified Master Resiliency Trainer and John Maxwell Certified Coach
• Dual Master’s degrees:
◦ M.S. in Health and Wellness Management – American Public University
◦ M.B.V. – Master of Business for Veterans – University of Southern California
• ISSA Certified in Sports Nutrition and Personal Training
• Unique integration of military discipline, coaching psychology, and evidence-based health practices
• Trusted transformation expert for busy professionals and veteran communities
Past Performance
• Transformed over 1k+ clients through strategic coaching across fitness, nutrition, and mindset
• Designed and led group wellness programs for military units and family readiness centers
• Delivered personalized coaching to active-duty members and veterans experiencing midlife transitions
• Hosted virtual education sessions on sustainable fat loss, building strength, and overcoming emotional eating
• Developed and facilitated leadership development programs focused on communication, resilience, and team performance
• Provided executive coaching and mentorship to emerging leaders across military and civilian sectors
Company Data
Business Name: MindBodySoul Consulting inc.
Owner: Nellie Black
UEI: X941MP85LH75
CAGE: 119K0
NAICS Codes:
541611 Administrative Management and General Management Consulting Services
541612 Human Resources Consulting Services
812199Other Personal Care Services
Certifications:
Certified Master Resiliency Trainer (DoD)
John Maxwell Certified Leadership Coach
ISSA Certified Personal Trainer
ISSA Certified Sports Nutritionist
Contact Information
Nellie Black, Founder
📧 Email: biz.mindbodysoul@gmail.com
🌐 Website: https://nellieblackfit.com
📍 Location: Los Angeles, California
📞 Phone: 850-217-4579
📎 LinkedIn: https://www.linkedin.com/in/nellie-black-a07240328/
Social Media Management
Whether you need help with planning the right kinds of campaigns for your social media accounts or need to establish a general social media strategy in the first place, I'll work closely with you to identify how we can scale your social media activities to a whole new level.
Service
• Audit of current social media activities
• Hashtag and strategy research
• Developing a personal strategy
• Content creation (including editing & social media graphics)
• Publishing content on Instagram & Facebook
• Community management
Add ons
• Daily engagement to grow your account
• Facebook Group management
• Blog post writing
• Newsletter creation
• Guide/Freebie creation
• Graphic design
Duration
The initial contract is always for 3 months – this way, we can monitor together that we achieve the desired results. After the initial contract period, we continue on a monthly basis.
Pricing
On request – the total price depends on your business and needs.
Graphic design
It's true that a picture tells more than a thousand words – and on social media platforms like Instagram and Facebook, top graphics can make or break your content. In my work, I focus on creating visual assets that work cross-functionally across different platforms and communicate your brand in the best way possible.
Service
• Social media graphic templates
• Facebook ads design
• Facebook covers and headers
• Instagram story highlight icons
• Instagram story stickers
• Product cover
Duration
The initial contract is always for 3 months – this way, we can monitor together that we achieve the desired results. After the initial contract period, we continue on a monthly basis.
Pricing
On request – the total price depends on your business and needs.
”We went from having zero online presence to dominating our niche on Google. As a technophobe I never thought we could do it, but currently social media amounts for the majority of our sales.”
Nicollas Ductorn
Director of Corporate MarketingForge Inc.
First consultation for free
People don't buy goods and services. They buy solutions and stories that you tell.
