Capabilities Statement

MindBodySoul Consulting Inc. Transforming Workplace Culture Through Leadership, Wellness, and Resilience

Core Competencies

• Leadership and mindset development focused on confidence, mental discipline, and emotional resilience
• Comprehensive wellness programming that supports employees navigating high-stress roles, life transitions, and burnout
• Scalable virtual and hybrid coaching delivered via Trainerize, live sessions, and customized wellness curriculum designed for workplace integration
• Evidence-based nutrition coaching, including macro tracking, reverse dieting, and sustainable fat loss strategies
• Customized fitness and strength training solutions aligned with organizational wellness objectives

Differentiators

• 20 years of military service: 14 years in the U.S. Air Force and 6 years in the U.S. Space Force with extensive leadership, mentorship, and operational excellence

• Certified Master Resiliency Trainer and John Maxwell Certified Coach

• Dual Master’s degrees:

◦ M.S. in Health and Wellness Management – American Public University

◦ M.B.V. – Master of Business for Veterans – University of Southern California

• ISSA Certified in Sports Nutrition and Personal Training

• Unique integration of military discipline, coaching psychology, and evidence-based health practices

• Trusted transformation expert for busy professionals and veteran communities

Past Performance

• Transformed over 1k+ clients through strategic coaching across fitness, nutrition, and mindset
• Designed and led group wellness programs for military units and family readiness centers
• Delivered personalized coaching to active-duty members and veterans experiencing midlife transitions
• Hosted virtual education sessions on sustainable fat loss, building strength, and overcoming emotional eating
• Developed and facilitated leadership development programs focused on communication, resilience, and team performance
• Provided executive coaching and mentorship to emerging leaders across military and civilian sectors

Company Data

Business Name: MindBodySoul Consulting inc.

Owner: Nellie Black

UEI: X941MP85LH75

CAGE: 119K0

NAICS Codes:

541611 Administrative Management and General Management Consulting Services

541612 Human Resources Consulting Services

812199Other Personal Care Services

Certifications:

  • Certified Master Resiliency Trainer (DoD)

  • John Maxwell Certified Leadership Coach

  • ISSA Certified Personal Trainer

  • ISSA Certified Sports Nutritionist

Contact Information

Nellie Black, Founder

📧 Email: biz.mindbodysoul@gmail.com

🌐 Website: https://nellieblackfit.com

📍 Location: Los Angeles, California

📞 Phone: 850-217-4579

📎 LinkedIn: https://www.linkedin.com/in/nellie-black-a07240328/

Social Media Management

Whether you need help with planning the right kinds of campaigns for your social media accounts or need to establish a general social media strategy in the first place, I'll work closely with you to identify how we can scale your social media activities to a whole new level.

Service

• Audit of current social media activities
• Hashtag and strategy research
• Developing a personal strategy
• Content creation (including editing & social media graphics)
• Publishing content on Instagram & Facebook
• Community management

Add ons

• Daily engagement to grow your account
• Facebook Group management
• Blog post writing
• Newsletter creation
• Guide/Freebie creation
• Graphic design

Duration

The initial contract is always for 3 months – this way, we can monitor together that we achieve the desired results. After the initial contract period, we continue on a monthly basis.

Pricing

On request – the total price depends on your business and needs.